I know a kid who is like 195 and started wrestling and said the cardio aspect is brutal. He's a beast.
Bit to old to be weightlifting don't you think?
there is no cardio in body building, b/c youre not actually in shape.
being big isnt exactly attractive, unless your from jersey shore apparently.
but for all i know youre doing it for the sport.
there arnt bigger scooter riders, b/c everyone is young and if you had too much muscle you wouldnt be able to do anything. unless you have like stan bars.
If you ask me i would recommend a cardio sport/exercise and yoga for body building. read this and look on the internet.
http://yoga.org.nz/benefits/physiological_benefits/yoga_strength_bodybuilding.htm
its also healthier than traditional bodybuilding.
there are tons of hella hard posses that require and grow exceptional upperbody strength.
Man, no one has positive views on bodybuilding here it seems. Oh well, it is a scootering forum after allm not bodybuilding haha, just thought at least one other person would share some interest.
I know a kid who is like 195 and started wrestling and said the cardio aspect is brutal. He's a beast.
Yet another myth about bodybuilding. Do a simple search and show your mom the facts. http://bodybuilding.about.com/od/bodybuildingfaq/f/stuntgrowth.htm That's only one source i found quickly. Only lifts that put direct pressure on the spine MAY be connected to stunted growth. The earlier you start, the better, as long as you have already hit puberty of course. I regret not starting freshman year.My mom said it stop your growth and I can't do it till next year. Which kinka pisses me off because I wanted to lift before lacrosse season and just wreck kids. So I'm only doing pushups, pullups, and situps for now.