feet problems

Element

Member
i was scooting a few days ago and i was tailwhiping some strairs and when i landed some of my heel was hanging out more and it slamed on the ground and now whem i walk on it i can berly bent my foot does any one know it is the problem with it
 

Chase Robertson

Bronze member
same thing has happened to me, its just a bruised heel.

I bruised mine so bad one time the whole thing turned blue and purple and i couldnt walk right for like 2 week, let alone scoot.

try riding with skate shoes that have gel in the heels or some other kind of added cushioning, like nike airs, it helps tons.
 

kesl220

Member
i hurt my heel also i 360ed a 8 stair and didnt comit
to it and slammed against the ground and slammed my heel hella hard can barley walk...but all i need now it rest....so if anyone who does hurt there heel rest and rest best way to heel it
 
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