How to speed up Bar to Bars?

KyrinBingaman

Silver Member
Okay, so I can get these on flyout, but I was trying them off of my kicker, and I have like a 1 second pause between the first and second bar. I'd like to be able to bar, quicker pause, bar. But I'm not sure how to do this. Any help?
 

Victor C.

Member
Just keep practicing them. Try them off smaller and smaller things, or transfers. Get confident with them. I can do them pretty clean on flatground with 20 wide crows, its just muscle memory like Grant said above. I can also do them off drops and on this one 7 set (Its really high, not very long. Pretty much like a drop.)
 
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