I guess you have to leearn how to fall the right way, i roll over my shoulder while falling buut i think its pretty hard to siwtch from falling on your knees to rolling over the shoulder. So you better keep wearing your kneepads
I live in the south of germany. The snow was gone for a week now but it will come back next week. At least thats what the weather forecast says.
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I think it's all abou setting a goal. Try jumping over something small and get bigger and bigger. You won't learn how to jump higher without the challenge of havint to clear something.