Back pain

[Platinum timmy]

Im i the only one who has a sore back from leaning over short bars, i raised my bars to like 20 and im not even that tall but my back still hurts after even a short session

I remember i jared it by doing a deck grap really fast and could barely move

I think my back is screwed for life how are your backs?

 

[metrocardscheme]

mine was the same.you have to get some strenth on your back work out. its only the muscle thats sore not the bone

 

[charles]

mines been super bad
i went from stock 22 high
to 20 high rads
and it got alot worse
got some physical therapy
and it was doing alot better
but the last 2-3 days have been a -----
so yeah
its hard to throw down when ur back is killin you

 

[Snow Patrol]

threw out my back 3 times, tore my back muscle each time.

really not the funnest thing to do because you cant do pretty much of anything for 2 weeks.

all i remember from them is that it hurts sit down or get up, so if you gotta shit mad crazy then youre pretty much done haha

 

[Kenny O.]

Nerve damage.

 

[gil_]

riding has built up my back muscles a lot cause i usually ride my scoot long distances

 

[theworm]

do sit ups...
it strengthens your core which helps your back alot
I know from exirience

 

[charles]

do sit ups...
it strengthens your core which helps your back alot
I know from exirience

very true

 

[Platinum timmy]

do sit ups...
it strengthens your core which helps your back alot
I know from exirience

Thanks, ill try that

 

[Same54321]

yeh my back always hurts after a short session. Im slightlty worried im gunna bugger up my back. I'll try doing extra situps though

 

[Platinum timmy]

Ive been doing situps since it was posted that it will help and my back and it hasent hurt since, thanks for the help

 

[P4RK3R]

im getting a lower back pain too...
and bad knees

and REALLY bad ankles

cause i ride for about 5 hours at a time, and hate flowing

 

[coin]

my back got used to it
i don't feel anything anymore
and i ride 17 high

 

[Kevin11]

i have to go to physio and stuff for my lower back, when i first started riding, for the first 3 months or so, i rode my stock bars as low as they went, nd it messed me up, even still , and that was like a year ago

 

[D= its sam!!]

i used 2 get lods of shit but now im just used to it, and my bars are slightly higher so ya lol

 

[brandon kilbury]

yea every once in a while i get like back pains, but its more like pulled muscles and only comes back if i land really hard a certain way..never from riding bent over