Bar Twist Help

I'm having trouble with bar twists. Every time I try them my front foot just slips off, and I end up landing it one footed. Anyone got any tips?
 

Sam B

Bronze member
I'm having trouble with bar twists. Every time I try them my front foot just slips off, and I end up landing it one footed. Anyone got any tips?
i had this. just send the motion loads. i tried it flyout then tried it flat and got it first try so perhaps you should try that :)
 

Alex.Awaida

Bronze member
Do em flat and put your feet towards the front. I can do em on 27 wide bars and it just takes a lot of practice
 
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