bruised heel

K

Kenny O.

Member
i bruised my heel doing supermans and stuff cause i kept landing on the brake...now it hurts whenever i land to hard on it...does anyone no if they make like padding for the inside of your shoe? that would probably help
 
C

CodyChirichiello

Steel Member
dr. shoals(spelling?) they have full inside gel pad for your feet and they make special heel ones, my friend hurt his heels heelying and he bought the heel ones.
 
B

brandon Franklin

Member
those dont help if your heel already hurts..it helps but your just gonna have to take it kind of easy for awhile then try to start landing better..and get some doctor scholls gel pads for your shoes..they work good if you use them ebfore your heel hurts..so just land smooth for awhile and take it easy..only takes liek a week or two of taking it easy..
 
V

VillageFox

Steel Member
my heel still hurts everytime i land even alittle wrong, and today i smacked my right heel on the ground doing something on a scooter, but forget what it was, i think it's my shoes, i must get skate shoes soon....and i tried those dr. shoul's things, but they dont work for me..
 
T

Tyler Boner

Member
that sucks. when i first started doing supermans i kept smashing my knees together on landing, and i started getting bruised and stuff( off topic but o well).
 
K

Kenny O.

Member
ya i went and rode the park today and it was fine cause i didnt do any hard landings...so i guess ill take it easy for awhile
 
Slasher

Slasher

Member
my heels are permanently bruised due to trying a big grass gap ans fucking up....anytime i slam them now, they rebruise....they try to heal, but something always happens to ensure they are always fucked....bruised heels suck.
 
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