heel bruises

Brian Murphy said:
well today tring to lipside the 10 stair at the brooklnbanks destroyed my heel its fucked pretty bady think ima go get x rays if it still hurts liek this tommrow

seriosue bump but i said end of june i wanna film the ender for scooyork but i still get random sharpe heel pbrusies pains
 
get dr.schools the ones for sensitive heels i got them and i have them between 2 insoles and i never get bruised heels. you should take them out every once and awhile or else they get super flat.
 

Sshields32

Steel Member
murphy. someday. your going to break your body. and never be able to ride scooters again.
you need to just learn how to slow down. you should have a designated hang out period everyday. where you just sit down and just hang out for 20 minutes. instead of flipping over sh!t with 2 bruised heels.

I <3 you murphy. but really. you just need to take a break sometimes man.
 
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