petersrides
Member
i rolled my ankle real bad trying to 450 to fakie a hip at a local spot, its swollen and bruised like nuts, anybody else roll there ankles lately?
haha, i didnt listen to that once. i rolled it again in a week and had to wear an ankle brace for like a monthmat said:i did it pretty recently, sprained it bad. i landed with one foot on the foldy in front of a bunch of people as soon as got to the skatepark, and it rolled over bad. sprained ankles suck.
some advice: STAY OFF IT UNTIL IT IS COMPLETELY HEALED and try to ice it. also, after the first few days its best not to use a splint and after that limit the use of tape as much as possible. you want it to get stronger again and stay flexible. if it doesn't heal properly your ankle could be messed up forever. i suggest look online about it, theres some good info.
no! its all about knee bracesHep Greg said:i rolled the same ankle about 6 times this year haha. ankle brace ftw.