Tuck no hander bruises

dre

Member
don't throw your bars into your thighs so hard then.. dehhhh. Try pinching with your knees as well.
 
i use to get bolt marlks in my stomach from wer my top wud fly up a bit anmd my bar wud hit my stomach they wud be there more like weeks
 

JDBen

BST Moderator
Staff member
lol i keep cutting my thighs doing tuck-no's on my quick release.

this wont happen when i get my Wees :)
 

Stevenson

Steel Member
Never got any bruises and I do tuck no handers all the time. Try not to hit your thighs so hard or use yo knees
 
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