ANY IDEAS

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Brian Murphy

Member
ive been hittign a hardtime in my life ieat nowhere close to healthy and i eat alot today i had 2 slices of pizza after i had a sandwhich and i though i was gona have a heart attack i still have cheast pains i need good list of healty food i don't like alot of heatly food so onl the good tasting ones
 
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skooterkid

Member
do you want lunch foods or just any foods?

Well, with sandwiches. You can try some whole wheat bread and you can also eat fruit. Thats a simple start but you can build it up
 
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Pete Pachota

Member
Wow, Murphy, I guess that you would be the last one to suspect of having a healthy lifestyle in any way, but having a heart disease from a bad diet in your age? I don't think that a bad diet is the matter. I guess that there are americans who eat even worse and in this age it might make them nothing more but fat. Go see a doctor for those chest pains, personally I would suggest less hardcore scooter bails.

For real though, sandwiches: cream cheese, then any kind of sliced vegetable on top of it.
Dinner: idk, pasta? I eat that all the time and I guess that's pretty healthy.
 
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Hayydennn

Member
just umm like eat healthy dinners at home instead of eating in fast food, so eat like sturfry and stuff like that. EXERSISE other than scooters, run and swim and things.

so yea just eat healthy and do some other exersise than scooters. but scooter alot. =]
 
Madis

Madis

Super Geek
Staff member
Macaronies, minced meat, paprika, ketchup and kidney beans. Mix those up and you'll have my favorite food. It's good and healthy.

Stop eating pizzas and hamburgers if you are thinking about eating healthy food.

If you think that boiled or baked rice/potatoes/macaronies are not that delicious, then you can always add some condiments, vegetables etc.
 
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ghost24

Member
Drink water. Cottage cheese kicks ass. Sandwiches with whole wheat bread, lettuce, tomatos, condiments(easy on those), and some kinda low fat meat i guess.
 
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idk47

Steel Member
chilis_buffalosalad.jpg
Buffalo chicken salad, i don't know how good the chicken is for you, probably not good at all but it's soo good. Try it, go to like Chili's or something, if you have that up there.
 
Manzie

Manzie

Steel Member
Brian Murphy said:
ive been hittign a hardtime in my life ieat nowhere close to healthy and i eat alot today i had 2 slices of pizza after i had a sandwhich and i though i was gona have a heart attack i still have cheast pains i need good list of healty food i don't like alot of heatly food so onl the good tasting ones
Click to expand...
That would be none. But seriously, just huck it and eat stuff you dont like. Apples, drink WATER, sandwiches. sushi is chea and good for you aswell. ect.
 
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nick12667

Member
find a fruit that you love. i fucken love mangos <333

that what i have for breakfast everymorning.

just watch what you put in. healthy doesnt always taste bad. mangos, caesar salad, and snapple tea FTW!!!
 
F

felinaferoz

The name is Margaret
SERIOUSLY WHY WOULDNT YOU ASK ME FIRST.

for the record i know too much about food.
and i dont preach even when its sickening to watch you guys eat.
 
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