bar to deck grab/whip to bar attempts

rayan17

Member
are you kidding me dom?!? thats crazy dude. but it helps to do it on the other side of the pyramid. thats were i learned mine.
 

qwxor

I got myself banned.
youre throwing the whip tooo far out

catch it with both your feet first and the bar will be easier to control
 

Jake ODonnell

Steel Member
work on whip catched first man.
get them super dialed so that you can catch them like 2 feet off the ground on flat.

i learned whip bars flat before anywhere else.
the key is just catching your whips 2 footed, and catching them high
 
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