idk like 4-5 weeks ago i rolled my ankle pretty bad, i just thought it was just like another rolled ankle. got home andd it was huge like the size of my elbow so i went to the hospital, got an x-rayu and nothing was wrong there. but now i just found out i tore the tendosn and muscles out and its still really swollen(all the fluid and junk is just staying there) and idk what to do. physio said i have to start running to grow back my tendons underneeth my anklle bone(outside one) and massage the fluid. it going to suck majour ass if i have to get it drained. oh i can ride on it fine though and can run fine and all that crap. just needa grow tendons and figure out this fluid buildup.
GAH
- Thread starter Hayydennn
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