Inward bri

Frank T

Silver Member
I looked all over youtube and searched and couldnt find a good tutorial i just cant seem to get the rotation could someone please help explain or even make a vid, thanks
 

Arnor Smari

Bronze member
Instead of swinging your hands in like a circle forward, try to like throw them up and then pull them down as hard as you can. Also, do the X-up thingy as late as you can, it will help.
 
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