Anybody else lift? I do it after school in my high school weight room. I can bench 140 10 reps and probably get 170 off once. I hate the incline bench. It sucks. I did 300 on the leg press. I guess it's good for a 100 lb kid.
Thats so fun to do. I hate when you do a few sets then try to max out. Your arms are like jello. I was doing 120 last week and after 2 sets I couldn't even lift 115.
i used to work out daily, i can bench 165 once, and push 14 grocery carts at once (i work at a grocery store and sometimes have cart pushing competitions with other employees haha). not sure about all my other 1rm though. i stopped like a year ago and ive tried getting back into it, i really have like no motivation though haha
when i was a divier my coach mad me dow legpresses i got 200 on that and last time i becnhed..... it was 140 pounds i believe and iwas only like 110 that was liek at least 3 years ago imnow 171 punds
i need to alot more, i was doing it for a while steady then i went to my dads house and i stopped cuz i dont have anything to use there, i like doing it, it kinda gives me a rush, and i want to bemore then 130 pounds by summer lol