No handers- extending your arms out

I cant extend my hands out. I can do no handers of quarters and stuff but i cant extend my arms out when i do them. I just let go of the bars and then grab them again. Any tips?
 

Pat Sosa

Steel Member
same problem with me, my main problem is that I only try them on my plastic kicker, and when i'm at my local I forget to try them
 
bump. About time! i can finally land like 3 out of 6 attempts. Heres a pic of my first land.

MOV00479.jpg


And here is one with my arms extended

MOV00472.jpg


Thanks guys for all the advice, youve helped me alot :)
 

joshrb

Bronze member
dude thats not extended

tuck like ur sittin on a stool, then USE UR FUCKING SHOULDERS to extend ur hands out. u dont HAV to go big tho i did em out of a 3 foot jumpbox with ahrdly any speed, plus with the sme technique i can get em more extended then that secodn pic on flat, so do it!
 
dude thats not extended

tuck like ur sittin on a stool, then USE UR FUCKING SHOULDERS to extend ur hands out. u dont HAV to go big tho i did em out of a 3 foot jumpbox with ahrdly any speed, plus with the sme technique i can get em more extended then that secodn pic on flat, so do it!

idk man just do it,its reallty simple

joshrb: Ye i can do that, i just have trouble landing em when i extend my arms out fully.

markmacwan: Ye it is simple, right until i have to land it.

I need help with landing em.
 
I finally got em! My method of doing em might be kinda different but whatever. I launch off a quarter then i kick my feet slightly out so the bars tuck into my stomach. I find them alot easier that way.
 

$imon

Member
dude you just have to practice it took me a long time to actually get like the full extent of your arms
 
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