Rendering in Sony Vegas [Help Me]

I play around with the settings sometimes and I still haven't been able to find a High Def render that keeps the video smooth. I currently render in wmv, at 90% quality in quality vbr or in cbr. Is there a way to get a High Definition video that is smooth, high quality, and doesn't have those ugly horizontal lines? PLEASE HELP!!!!!!
 

Brian Boston

I got myself banned.
WMV = ew. I dont know exactly how exporting work in Vegas, but you should export in 100% quality microsoft avi, deinterlace the footage to get rid of the 'lines'.
 
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