stress fractures?!?

[scooterboy1204]

Everyday of riding is so painful to me because i get these really bad stress fractures in my knees and heels and they've been lasting since summer. Does anyone know how to heal them?

 

[krtini77]

get some sort of cream i dont know what kind though or go to your local doctors.lol

 

[scooterboy1204]

I already tried that it worked for like 5 min. but then they just came back. lol i guess the only way i could think of was to not ride but theres no way i could do that.

 

[Snow Patrol]

if your bones have fractures in them then get the fuck off of them, especially if they are your heels and knees because you are going to be walking on them and using them frequently.

take a few weeks off, wear some inserts for your heels and put some heat on them.

 

[scooterboy1204]

aight thanx ill try that