Natural diets are in, low-carb / fat diets are out
With the increase of people actually making food at home, they will be looking at the ingredient list to evaluate the food they serve at home. Focusing on natural products, and making these dishes delicious will be the focus on many house-cooks globally. This expected trend already points heavily towards the Paleo diet.
Gluten-free approach will remain popularity, but only slightly
While wheat belly/gluten free is predicted to be a popular weight loss trend, diet programs such as Weight Watchers and Jenny Craig will continue to see consumers turning to them for weight loss assistance in the New Year.
Fruit and vegetables will reign supreme
Hands down, dietitians agree that eating more fruits and vegetables will have the biggest impact on improving American's diet and health in 2013 and beyond. These diet staples are packed with disease fighting nutrients, and can help consumers maintain a healthy weight when eaten as part of a balanced diet. Whether fresh or frozen, consumers will look to include more plant based foods in their diets. This, in term, also favors the use of the paleo diet.
cheap printer ink cartridges