Whats the best way to strengthen your wrists/lower arms?

[gsp1179]

Scootering has really taken its toll on my wrists; every night after I'm done for the day my wrists are really sore and I can't do my usual night time activities like gaming and ummm knitting

Do I pump iron or something?

 

[farmboy uk]

just ride more

 

[chadsterr]

"FEEL THE BURRRRRNNNN"

 

[Kenny O.]

jack it.

 

[ScootingFred]

lol^^^, yeah, I dunno man, I never had wrist pains before

 

[Nate Grant]

almost 13 years of drumming will do the trick lol

 

[.erik]

knitting?

 

[dre]

climbing

 

[Tom LoForese]

jack it.

thats the best way

 

[skooterkid]

scooter, "take a bayer asprin", scooter, pump STEEL not iron, scooter, do some barspins, some x-ups, or scooter

 

[dan barrett]

Grab a weight and go back and forth or just back or just forth and it will strength your four arms

 

[Snow Patrol]

jack it.

lol yeah find a good mag and get at it dude.

a good way to help with pain is straightening your arm and lifting your hand while pulling it back towards yourself with your other hand, works wonders after youve been playin Dave Peer for 3 days straight man

 

[team_punishment]

jack it.

lol yeah find a good mag and get at it dude.

a good way to help with pain is straightening your arm and lifting your hand while pulling it back towards yourself with your other hand, works wonders after youve been playin Dave Peer for 3 days straight man

i just tried that and i lost circulation to my hand

 

[Steezeman]

jack it.

You gotta alternate hands though.

 

[daltonkennon]

jack it.

You gotta alternate hands though.

OMG!
so funnny.

but yeah, just scooter more. my wrists used to hurt at first, but after a while of whipping my scoot around it stopped.

 

[farmboy uk]

climbing