yeh soory, let that one slip.
And i have bent a normal spring and cut one of the ends off because it was getting in the way of the wheel and i rode it today and it was fine and then i did a stall on a ledge and it must have bent the bottom of the spring forward as it was sticking out a bit. and now its not giving any tension at all. If i bend it back it will just happen again.
have you not read my post.
you dont just have to bend it you have to cut off both sides and when you bend it you have to bendit round over 180 degrees.