tomorrow at school we have a fitness test to see if were obese or not. we have to do things like push ups sit ups shoulder things lift things and other weird things. well my point is that i know im not obese because i weigh only 125 for age 14 and everyone else i know is like 135+ but im not good at sit ups and push ups and you have to do a certain amount of them to pass and if you fail you gotta retake the class... i think its really dumb and pointless anyone else have stuff like this at school?
fitness test...
- Thread starter scott a
- Start date
For the mile, don't get attention to yourself, and walk the first two laps. A fast kid should be about even with you at the start of the 3rd. Chase them the whole last lap. I'm assuming you have a 1/4 mile track, which equals 4 laps. Did mine in 7:32 with this method. Didn't break a sweat. Situps, push yourself, should get at least 40-50 in a minute. Pushups just let yourself walk through the pain, get to at least 20, then go until you fall. Not fun but real easy.
Yeah.. i remeber i was riunning like a 9 minute mile.... and i told my self to find the fast kid and stick with him no matter what... i did and got a 7 flat... just try ur hardest... and yeah my school has these tests too except im athletic and all the stuff is no prob at all 4 me except for stretching... so now i have to go to this gay like rehad shit to work on flexabiliy cuz I cant even get close to tocuhing my foot... and my school said it was the worst flexibilty they have seen in years... I got -5 on the v sit and reach ;( lol
Mike Montgomery
Mike Montgomery
i have to do all of this stuff 2 times a year. but i have to run either the mile or 1.6 every day that i have gym. which is every other day.
Nate Grant
Steel Member
and bri's like 6'2" lol
Dom Marconi
Silver Member
so you fail if you dont do it good enough? dude that is the biggest bullshiit i have ever heard. seriously. the only reason you should have to retake gym is if you dont participate in the stuff. not if you suck at it. thats like discrimination against obese people lol. but anyway pushups arent too hard im like 5'9 and 160 i can get like 35. just dont worry about the pain.
Jordan Jasa
Silver Member
yea dude in the mile, don't be a pansy, run every single lap. i hate seeing people walking, thats not pushing yourself at all (except for the fat people).
in pushups again, just push yourself, breath, and try not to think about how much your arms hurt. i think i got 63 in a minute last year, and i weigh like 80some. situps is pretty easy too, once you get a rhythm you can go pretty long and not get tired. i personally use the butt-bounce method haha.
in pushups again, just push yourself, breath, and try not to think about how much your arms hurt. i think i got 63 in a minute last year, and i weigh like 80some. situps is pretty easy too, once you get a rhythm you can go pretty long and not get tired. i personally use the butt-bounce method haha.